Suffering From Menstrual Pain? Want To Know More About It?

Well.. first of all, i would like to welcome all of u who are willing to drop by to our blog and since this is the first post for this blog, i would like to begin with a topic that many of us women out there suffer especially during your menstrual cycle.. some of us have experienced extreme pain in the stomach, mood swing, and even nausea and vomiting.. all of this symptoms are called premenstrual syndromes or PMS..

however, you don't have to worry anymore.. nowadays, there are many pills that you can take to relief the pain such as aspirin and acetaminophen.. these are among the drugs that are categorized under non-steroidal anti-inflammatory drugs (NSAIDS).. nevertheless, you have to follow the right doses and insructions when taking these drugs..

besides, if you don't want to take any medication, changing your lifestyles might also help in reducing the pain.. reduce salts and refine sugar intake and also caffeine since it can cause irritability.. and most importantly, don't forget to exercise..

so, i guess this is all for now.. if you want to know more about PMS and the treatment, you can visit this website..

http://www.medicinenet.com/menstrual_cramps_and_pms_medication_guide/article.htm

written by: anie

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